To find the right size for sports wear, refer to the brand's size chart, which typically includes measurements for chest, waist, hips, and inseam. Measure yourself and compare it with the chart to ensure a proper fit.

Moisture-wicking fabrics in sports wear help draw sweat away from your skin, promoting evaporation and keeping you dry during physical activities. This feature enhances comfort and helps regulate body temperature.

Compression wear is designed to provide a snug, supportive fit, which helps improve blood circulation, reduce muscle fatigue, and enhance recovery. Regular sports wear, on the other hand, focuses more on comfort and style without compression benefits.

To extend the lifespan of your sports wear, follow the care instructions provided by the manufacturer, avoid using fabric softeners, and wash them in cold water. Additionally, air-drying is gentler on the fabric than using a dryer.